Big mountain bike event this weekend

The Spur Schools MTB League is in full swing and early indications are that the league will quickly reach its target of 10 000 entries for the 2015 season.

The second Spur Eden MTB League event will be presented on Saturday, July 25 at the Montessori School in Knysna, following the first Southern Cape event hosted in George.

After the George event, York High School is top of the leader board with 82 points followed by Glenwood House second with 56 points and High School Langenhoven in third place with 45 points.

Mountain bike fans from across South Africa and neighbours Zimbabwe and Namibia will take to the track in nearly 60 races leading up to the finals at Bekker School in October. The action-packed finals will once again see schools as well as provinces competing for the coveted Spur Schools MTB League Trophy and top spot on the provincial log.

Points shall be awarded to the top 25 positions, while every finisher from position 26 onwards will receive one point. Combined points of all six riders of a school team will determine the school positions. The Eden School Team winners will attend the Western Cape Semi-Finals on September 12 at Paul Roos Gymnasium in Stellenbosch and the secondary school team winners will attend the national final event.

Saturday’s registration opens at 07:00 at a cost of R360 per school team of six riders and R60 for solo riders. The course will open at 07:30 for training with racing starting at 09:00.

Follow The Spur School MTB League on twitter at @SpurMTBleague, facebookSpurSchoolsLeague or www.spurmtbleague.co.za.

Background
The project was launched in 2009 as a joint initiative between Amarider and Spur Steak Ranches and its humble beginnings saw 900 riders participating in the initial 20 events. Founded by Meurant Botha, Amarider is a national trails advocacy organisation aimed at improving and promoting trail opportunities around Southern Africa.

The Spur Group is widely invested in a number of youth sport development projects that promote a healthy lifestyle with the Spur Schools MTB League considered as the flagship campaign. Other youth initiatives include the Spur Masidlale Soccer League, Spur Adventure Series and the Spur Ironkids Aquathlon.

Although mountain biking is an individual sport, the Spur Schools MTB League aims to promote cycling as a team discipline. Over the past seven years, the league has logged an average 45% year-on-year growth and has successfully increased the footprint of youth MTB cycling in Southern Africa.

A natural progression of the development of the league has been the establishment of South African Schools Cycling (SASC) headed up by Deon Steyn, as a national governing body of the sport. Apart from the further development of regional structures, a major aim of SASC is to lobby with the Department of Education to accredit mountain biking as an official schools sport.•

Hiking in Knysna

Globally people are choosing to hike for various reasons according to the Hiking Organisation of Southern Africa (HOSA). These reasons include and are not limited to:

Losing weight
Can prevent heart related diseases
Decreases high blood pressure
Improves and maintains mental health
Slows the ageing process
The rest of world finds it fascinating to travel to the countryside and abroad. Knysna’s catching up. The Harkerville Coast Hiking Trail is one of the most popular nature walks in Knysna. It is a two-day, 24-kilometre hike, starting and ending in Harkerville. It passes through some prime examples of high-forest, crosses sections of coastal fynbos and takes the hiker along some breathtaking natural scenery along a cliff-coast. There are 2 main huts for hikers, the Harkerville and the Sinclair,

Recently 2 day trails were accredited with Green Flag status by HOSA. Perdekop and Olifants hiking trails or the Elephant trail. Green flag status is a global benchmark for hiking trails and includes the following criteria: Conservation status, health and safety measures, cleanliness and maintenance, sustainability, management and others.

The Elephant trail is in Diepwalle. Other Park attractions in Diepwalle:

Tented camping decks (Diepwalle)
Forest Legends museum in Diepwalle
Tea garden in the middle of the forest (Diepwalle closest to camping decks and the Legends museum)

For more information, kindly call 044 302 5600 or visit www.sanparks.org or follow us on @SANParksGRNP•

Twin brothers win the 2015 Knysna Forest Marathon events

The Momentum Cape Times Knysna Forest Marathon and Half Marathon have been won by twin brothers and Tsepang and Tshepo Ramonene.

Tsepang won the 42 km in 2 hours 25 minutes 28 seconds and Tshepo won the 21 km in 1 hour 6 minutes 6 seconds.

Speaking after the race, Tsepang said he was very happy to win because last year he came second. “I trained very hard to win this year.” He says his best ever marathon time was recorded in Durban on 1 March 2015 as 2 hours 16 minutes 35 seconds.

For Tshepo (24) this is a new personal best. His previous best time for 21 km is 1 hour 6 minutes 56 seconds. He said that he found the race very easy, although the downhills were a challenge. He hoped to improve his time next year.

Second man over the line in the 42 km was Eric Sigxashe in 2 hours 34 minutes 55 seconds, followed by George Ntshilizo in 2 hours 37 minutes 41 seconds.

First woman home in the full marathon wasCandice-Lee Davison in 3 hours 23 minutes 5 seconds, followed by Ursula Edwine Frans in 3 hours 23 minutes 27 seconds and Helen Squirrell in 3 hours 23 minutes 36 seconds.

In the 21 km Etienne Plaatjies was second with a time of 1 hour 7 minutes 6 seconds and Michael Bailey came third in 1 hour 12 minutes 24 seconds.

First woman over the line in the half marathon was Rene Kalmer in 1 hour 19 minutes 9 seconds, followed by Andrea Steyn in 1 hour 23 minutes 44 seconds, and Charne Bosman in 1 hour 24 minutes 23 seconds.

Eight and a half thousand runners lined up in the Knysna Forest on Saturday morning in perfect conditions for the Momentum Cape Times Knysna Forest Marathon, the 31st event since the first one in 1984.The cool forest morning turned into a warm day with a gentle berg wind and protective cloud cover for most of the race.

Of the 1,100 runners who registered for the full marathon, only 615 finished the race. Race Director Leon Brown said that the 42 km is “very challenging but it’s also probably one of the most beautiful marathons in the world. It takes the runners deep into sections of pristine Knysna forest.”

The forest marathon is the biggest sporting event of the popular annual Pick n Pay Knysna Oyster Festival. For many runners it’s a bucket list race and entries sell out fast. It is known for its scenic routes, the unique early start in the forest and the great vibe at the finish at the Festival grounds.

One of the race traditions, which is to collect warm clothing discarded by runners in the forest after the start, has recently been formalised by the naming sponsor Momentum, who Brown says has added huge value to the race. “Momentum now distributes 2,000 beautiful blankets to the first runners to arrive at the start and when they discard these, they are collected by the local Youth for Christ group and transported into Knysna where they are sorted and folded and then distributed to local impoverished communities.”

Danie van den Bergh, Head of Momentum Branding said that Momentum’s involvement in the race is not just about brand awareness. “We are privileged to be able to leave a legacy and a little warmth behind in Knysna every year with the distribution of these blankets to the most needy residents of the community.”
Brown said that the charity component of the marathon has two legs. “The runners have the option of donating extra money when they enter a race, but we also have 300 charity entries which are made available when entries close. The race is so popular that these charity entries go for an extra R500 and we collect R200 000 for our charities in this way.

“We also partner with the local Lions Club and Epilepsy Knysna and the money raised goes to them as well as into development running. With the race income and sponsorship, this is about R850,000 annually.

“The local taxis got involved some years ago transporting the runners into the forest for the start, because the turnaround time for busses made delivery too slow. Knysna has a very good taxi association and they work extremely well with the Marathon Club every year. It’s a critical operation involving 100 taxis – we fill a taxi every 23 seconds to deliver all 8,500 runners in an hour and a half! The runners feel that the taxi experience is a positive one, which is part and parcel of the whole Knysna marathon experience and we receive good feedback about it.”

For the full results of both races, go to http://www.esctiming.com/eventresults/fm2015. •

2015 Pick n Pay Knysna Oyster Festival launched!

The 32nd annual Pick n Pay Knysna Oyster Festival was declared open by Executive Mayor of Knysna Georlene Wolmarans today.

Wolmarans said that the town is ready to welcome more than 53,000 festinos over the next 10 days to participate in numerous sporting and lifestyle events from running, cycling and adventure- racing, to food and wine-tastings, live music, and a special children’s programme.

The festival kicks off with the biggest sporting event of the programme – the Momentum Weekend Argus Knysna Cycle Tour presented by Rotary mountain bike events, tomorrow, and the road races on Sunday. The 80 km and 50 km races are seeding events for the 2016 Cape Cycle Tour, and the longer ride is the first event of the BIG5 Sport Challenge.

Nineteen Tabasco Oyster Hotspots in and around the town are ready to serve up their own delicious take on the popular delicacy, and a full list of Hotspots is available on the festival website.

The festival brings with it a massive financial boost for Knysna every winter with an estimated economic impact of R91.4 million, and a total of R2,1 million raised for local charities, schools and NPOs.

CEO of Knysna Tourism, Greg Vogt said that Knysna is buzzing with activity. “Cyclists and festinos have been pouring in since lunch-time today and accommodation establishments are reporting good occupancies. People still wanting accommodation in Knysna should contact the Tourism office on 044 382 5510 or email info@visitknysna.co.za.”

For the full programme and details about all events and where to purchase tickets, visit www.pnpoysterfestival.co.za. Follow the Pick n Pay Knysna Oyster Festival on Twitter @OysterFestival or on Facebook/KnysnaOysterFestival for daily updates.•

Need an exciting entertainer for your functions?

Will you be organising a wedding this year?

If so, read on … if not, remember the name Tshisa Talent Agency and you will save yourself a lot of time when you next need great entertainment.

Organising a wedding is a challenge as your Clients, naturally, want their first day as a married couple to be perfect.

This requires a great deal of effort and details for you to organise.

Choosing the right music, which is so vital to success, can be an intimidating ordeal.

Introduce your groom and bride-to-be to us and we can professionally guide them towards the perfect choice from a wide range of options.

From the moment the first guest arrives to when the last one leaves the music needs to flow in perfect harmony and appropriateness to reflect the mood and style of the wedding.

Tshisa Talent Agency represents a wide range of performers like walk about characters, bands, a vast genre of musicians, jugglers, stilt walkers, bubble moulders, mono stunt cyclists, belly, african and flamenco dancers, singers, drummers, Kaapse Klopsers,choirs, hip hop, kwaito and pantsula dancers, Marimba and Capoeira and Fire Shows. And if we dont have what you are looking for we will find it.

Tshisa Talent Agency and their growing number of artistes can be viewed on www.tshisatalent.co.za and our Facebook page.

Or you can call us on 083 380 6707.

FAMSA’S FAMILY FOUNDATION TRAINING 2015 – PLETTENBERG BAY:

This course is great for individuals interested in becoming lay-counsellors for FAMSA,

existing counsellors wanting to refresh their skills and ALL members of the public.

This forms part of FAMSA’s counselling training for 2015 – it involves:

Personal Growth; anger & conflict resolution, mental disorders, addictions,

marriage & divorce and much more.

Should you be interested please register before 15 January 2015

Please call 044 533 0515 to book.